Do you suffer from dry skin and split hair? 4 natural oils for use before and after the bath help solve the problem. There are numerous unhealthy behaviors that lead to different health issues in particular areas of the body. For example, regular hot water washing can weaken nails over time if nail polish is peeled off. Another common practice is failing to take care of split ends in hair.
Hot water strips the skin of its natural oils and breaks down the fats that form part of the skin’s natural protective barrier, which leads to rapid evaporation of water from the surface of the skin, leading to dryness and wrinkling of the skin.
To keep your skin hydrated, you need to know a few tips for using natural oils both before and after showering.
How to use natural oils before and after the bath
According to the doctor, bathing with hot water makes your skin drier than it was before over time. For this reason, skin care experts recommend bathing with lukewarm or cold water, because of its benefits for the skin.
According to some experts, that bathing in cold water, particularly in the summer and in mild weather, helps relieve irritated skin since cold water does not dissolve the skin’s natural oils. Furthermore, taking a bath in cold or lukewarm water has other advantages, such as:
- Reduce inflammation.
- Reduce irritation, itching and redness of the skin.
However, well-known beauty expert Natalie Aguilar offers a remedy for those who can only take hot showers: moisturizing oil applied to body before to showering. She continues, “The oil will form an insulating layer that prevents excessive loss of water from the skin, and helps avoid any skin irritation.”
Starting this practice will only take five seconds and a small amount of moisturizing body oil, but over time, it will have a significant impact on the appearance and texture of your skin. You won’t experience tight skin or itching shortly after taking a shower.
It is important to remember that you must apply your moisturizing product—be it body lotion or the same oil you used to take a shower—against the shower.
Natural oils for moisturizing dry skin and split hair
Applying natural oils to the body either before or after a bath will help cure dry and cracked skin. Some examples of these oils are:
Sweet almond oil: It is one of the safest oils for different skin types, as it can be used by those with sensitive skin without worry. It also has a pleasant scent and helps moisturize the skin and get rid of dryness effectively.
Apricot kernel oil: Apricot kernel oil is considered one of the uncommon oils, but it is effective, and it contributes greatly to moisturizing the skin and giving it a healthy, glowing appearance. Apricot kernel oil contains a group of important vitamins such as vitamin A, C, E, and K, and it can also be used on the hair to treat Dryness and breakage.
To prevent clogged pores and the formation of acne, it is advised to cleanse the skin after applying apricot kernel oil and gently pat dry with a clean towel. It can also be mixed with a few drops of warm carrier oil, like almond oil, and applied to the hair all night long.
Argan oil: Argan oil is extracted from the fruits of Moroccan argan trees, and contains a large percentage of vitamin E, in addition to omega-3 fatty acids and antioxidants. Thus, this oil helps in promoting healthy collagen production. This means that it rids the skin of dead skin cells and reduces the chances of Dryness and cracking.
Avocado oil: Avocado oil contains a large percentage of vitamin E and omega-3 fatty acids, and thus reduces inflammation and itching in dry skin. It also reduces the chances of signs of premature aging. To obtain its many benefits, it can be applied to the skin twice a week.
Benefits of natural oils for hair
Natural oils are a popular and efficient option for hair treatment because of their many advantages. Rich in vital nutrients, natural oils like coconut oil, argan oil, and jojoba oil nourish and hydrate hair, enhancing its general health and shine. By accessing the hair shaft, these oils aid in damage repair and breakage protection.
Natural oils are also useful for relaxing the scalp and preventing dandruff because of their anti-inflammatory and antibacterial qualities. By increasing blood flow to the scalp, natural oils can also promote hair growth when used on a regular basis. As a leave-in conditioner, styling tool, or pre-shampoo treatment, natural oils provide a comprehensive hair care solution that leaves hair manageable, vivid, and smooth.
Benefits of essential oils for skin
Essential oils offer a natural and complete approach to skincare, with numerous advantages for the skin. Plant-derived essential oils have special qualities that can improve skin health and treat a range of dermatological issues. Strong antibacterial, anti-inflammatory, and antioxidant characteristics are shared by many essential oils, which help them fight germs that cause acne and soothe irritated skin.
These oils also include a lot of vitamins and nutrients, which nourish the skin and keep it looking young and supple. Essential oils like lavender, tea tree, and chamomile can be beneficial additions to a skincare routine, providing a fragrant and therapeutic approach to improve the general well-being of the skin, whether they are used in aromatherapy or diluted in carrier oils for direct application.
conclusion
in conclusion ,Using natural oils appears to be a viable way to address the issues of split hair and dry skin. The four oils that have been discussed Sweet almond oil, Apricot kernel oil, Argan oil, Avocado oil stand out for their extraordinary capacity to hydrate and nourish, taking care of the underlying reasons of these prevalent issues with appearance. Their inherent qualities offer vital nutrients and hydration, supporting the general health of the skin and hair.
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